Affirmation: “I no longer need to act and react emotionally towards others. I learn to release it constructively alone before I speak; I can then speak my truth quietly and clearly.”

“It is so easy to react to situations with emotion and fear, it is part of human nature to answer back, most of the time with a negative reaction. It is hard when one is being hurt and tormented, or insulted, to not give any energy to a situation and back away, yet every time you react and do this, you create another round of animosity. During that time of turmoil in your life, ask yourself, “Can I stand in front of God as I know God and know I am not to blame, or guilty of what I am being assaulted with? If your answer is “Yes” then stand aside, give no energy to it, do not reply, know in your heart you are free of blame and give it no more energy, for you know God knows the truth and that is all you need to know.” from Maitreya Quotes App.

This affirmation is designed to assist you to be aware and understand our emotional action and reaction to others. Why do we have emotional reaction to someone, where did it come from? What is that person teaching us or mirroring for us? The answer lies within.

By saying this affirmation, you are raising your awareness and consciousness. It will assist you to think before you act or react emotionally; It will remind you to constructively release your emotion alone before you do anything towards others; and it will encourage you not to give any energy to the person and the situation. It will not happen overnight, but slowly and surely, you will see the change.

You can repeat the affirmation as many times as you wish. The more you say it, the more positive change will take place in your life, and the more positive reality you can manifest in your life.

We sincerely hope that you can benefit from this affirmation. Please feel free to give us feedback or share your experience with us.