Affirmation for Releasing Anger:
Affirmation: “I give myself permission to release my anger as well as all anger related emotions; I acknowledge it and release it constructively without throwing it to others.”
This affirmation is designed to assist you to deal with anger constructively. Anger is just a repressed frustrated energy. If it is not expressed, it can manifest like an explosion. The more you hold on to anger, the more it builds, eventually it begins to eat away at you physically in some way!
By saying this affirmation, you are consciously working on your anger. As you release anger and frustration, you will usually see a change in your own energy within a few weeks.
The more you say the affirmation, the more positive changes will take place in your life. It will not happen overnight, but slowly and surely, you will see the change. You can repeat the affirmation as many times as you can. The more you say it, the more positive reality you can manifest in your life.
“Life is too short to hold grudges and anger. Hate nobody. Be angry with nobody. Do not hold on to anger or hatred.” ~ from Maitreya Quotes App
We sincerely hope that you can benefit from our affirmation. Please feel free to give us feedback or share your experience with us.