Affirmation: “I give myself permission to go through the grief process no matter how challenging and painful it may be. It is a necessary healing for myself.”

Throughout our human life, we all will have to experience loss, whether it is a loved one, dear friend, a pet, or something dear and important in our life. Losing someone or something we hold dear and deeply always creates pain in our heart. It will inevitably touch us very deeply and change us radically. However, life does not stop because we have lost someone or something important and our life does not end because of our loss. We have to learn to live with our loss. Therefore, allowing ourselves to go through the pain and grief process is very important and necessary although it is never an easy process. It helps us heal what has broken and to make us whole again. It assists us to move on with our life without what we have lost. Going through the grief process is a powerful healing activity.

This affirmation is designed to assist you to grieve while you carry the pain of loss so that you can heal yourself. By saying this affirmation, you are consciously working on creating the positive reality you desire. It will not happen overnight, but slowly and surely, you will see the change. You can repeat the affirmation as many times as you wish. The more you say it, the more positive change will take place in your life, and the more positive reality you can manifest in your life.

“Many souls choose to suffer pain, loss, sadness, illness, and other painful things to enable them to grow or to learn from these experiences to help others.” – from Maitreya Quotes App

We sincerely hope that you can benefit from this affirmation. Please feel free to give us feedback or share your experience with us.